YOGA VEDA vs KATALYST KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
YOGA VEDA: 3
vs
KATALYST KOMBUCHA: 3
(4 ties)
Overview
| Nutrient | YOGA VEDA | KATALYST KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 20 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGA VEDA | KATALYST KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | YOGA VEDA | KATALYST KOMBUCHA | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Sodium, Na | 7 MG | 3 MG |