YODER'S vs MILD GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD GREEN ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
YODER'S: 0
vs
MILD GREEN ENCHILADA SAUCE: 6
(4 ties)
Overview
| Nutrient | YODER'S | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YODER'S | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | YODER'S | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 560 MG | 650 MG |