YODER'S vs STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YODER'S: 3
vs
STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | YODER'S | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 110 cal | |
| Protein | 1.8 g | 3 g | |
| Carbs | 19.1 g | 20 g | |
| Fat | 0.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YODER'S | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YODER'S | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |