YODER'S vs APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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YODER'S wins in 11 out of 19 nutrient categories
YODER'S: 11
vs
APPLE JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | YODER'S | APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 47 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 11 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YODER'S | APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 20 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | YODER'S | APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 3 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 190 MG | 105 MG | |
| Sodium, Na | 0 MG | 8 MG |