YODER'S vs COUNTRY FRESH
Nutrition comparison per 100 g serving
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YODER'S wins in 4 out of 10 nutrient categories
YODER'S: 4
vs
COUNTRY FRESH: 2
(4 ties)
Overview
| Nutrient | YODER'S | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 25 g | 12.4 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YODER'S | COUNTRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YODER'S | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 372 MG |