YOCRUNCH vs PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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YOCRUNCH wins in 5 out of 11 nutrient categories
YOCRUNCH: 5
vs
PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | YOCRUNCH | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 100 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 18.7 g | 14.7 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOCRUNCH | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOCRUNCH | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 50 MG | 30 MG |