YOCRUNCH vs CABOT

Nutrition comparison per 100 g serving

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CABOT wins in 6 out of 12 nutrient categories

YOCRUNCH: 3 vs CABOT: 6 (3 ties)

Overview

Nutrient	YOCRUNCH	CABOT	Winner
Calories	106 cal	106 cal	Tie
Protein	2.9 g	7.5 g
Carbs	18.8 g	15.0 g
Fat	2.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOCRUNCH	CABOT	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	YOCRUNCH	CABOT
Calcium, Ca	118 MG	199 MG
Iron, Fe	0.2 MG	0.3 MG
Phosphorus, P	88 MG	0 MG
Sodium, Na	59 MG	51 MG

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