YOCRUNCH vs RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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YOCRUNCH wins in 5 out of 12 nutrient categories
YOCRUNCH: 5
vs
RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 4
(3 ties)
Overview
| Nutrient | YOCRUNCH | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 124 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 19.5 g | 14.6 g | |
| Fat | 2.7 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOCRUNCH | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | YOCRUNCH | RASPBERRY FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Sodium, Na | 62 MG | 46 MG |