YO DOTS vs ICE CREAM

Nutrition comparison per 100 g serving

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YO DOTS wins in 6 out of 10 nutrient categories

YO DOTS: 6 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	YO DOTS	ICE CREAM	Winner
Calories	118 cal	221 cal
Protein	5.9 g	3.5 g
Carbs	18.8 g	22.1 g
Fat	1.8 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YO DOTS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	YO DOTS	ICE CREAM
Calcium, Ca	176 MG	88 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	124 MG	80 MG

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