YING'S vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YING'S: 4
vs
TOMATO KETCHUP: 4
(2 ties)
Overview
| Nutrient | YING'S | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 118 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 153.3 g | 29.4 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YING'S | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | YING'S | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 487 MG | 941 MG |