YETI FROZEN CUSTARD vs DIRTY FRESH MINT LEAF
Nutrition comparison per 100 g serving
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YETI FROZEN CUSTARD wins in 5 out of 10 nutrient categories
YETI FROZEN CUSTARD: 5
vs
DIRTY FRESH MINT LEAF: 4
(1 ties)
Overview
| Nutrient | YETI FROZEN CUSTARD | DIRTY FRESH MINT LEAF | Winner |
|---|---|---|---|
| Calories | 233 cal | 242 cal | |
| Protein | 4.9 g | 1.7 g | |
| Carbs | 21.4 g | 34.2 g | |
| Fat | 15.5 g | 10.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YETI FROZEN CUSTARD | DIRTY FRESH MINT LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | YETI FROZEN CUSTARD | DIRTY FRESH MINT LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 68 MG | 92 MG |