YERBA MATE LOOSE LEAF vs CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YERBA MATE LOOSE LEAF: 3
vs
CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS: 3
(4 ties)
Overview
| Nutrient | YERBA MATE LOOSE LEAF | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 46.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YERBA MATE LOOSE LEAF | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YERBA MATE LOOSE LEAF | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 133 MG |