YERBA MATE vs MILK COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
YERBA MATE wins in 4 out of 7 nutrient categories
YERBA MATE: 4
vs
MILK COFFEE: 1
(2 ties)
Overview
| Nutrient | YERBA MATE | MILK COFFEE | Winner |
|---|---|---|---|
| Calories | 17 cal | 34 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 4.2 g | 7.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YERBA MATE | MILK COFFEE | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |