YERBA MATE vs APPLE CIDER
Nutrition comparison per 100 g serving
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YERBA MATE wins in 2 out of 7 nutrient categories
YERBA MATE: 2
vs
APPLE CIDER: 1
(4 ties)
Overview
| Nutrient | YERBA MATE | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YERBA MATE | APPLE CIDER | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 15 MG |