YEMAS RICAS COOKIES vs EUROPEAN COOKIE COLLECTION
Nutrition comparison per 100 g serving
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YEMAS RICAS COOKIES wins in 6 out of 10 nutrient categories
YEMAS RICAS COOKIES: 6
vs
EUROPEAN COOKIE COLLECTION: 1
(3 ties)
Overview
| Nutrient | YEMAS RICAS COOKIES | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 63.3 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEMAS RICAS COOKIES | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 67 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 171 MG | 167 MG | |
| Sodium, Na | 500 MG | 117 MG |