YEMAS RICAS COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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YEMAS RICAS COOKIES wins in 7 out of 10 nutrient categories
YEMAS RICAS COOKIES: 7
vs
CHOCOLATE CHIP COOKIES: 1
(2 ties)
Overview
| Nutrient | YEMAS RICAS COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEMAS RICAS COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 20 MG | |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 171 MG | 133 MG | |
| Sodium, Na | 500 MG | 267 MG |