YELLOW/ORANGE FROSTED SUGAR COOKIES vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRANOLA wins in 5 out of 10 nutrient categories
YELLOW/ORANGE FROSTED SUGAR COOKIES: 3
vs
ORGANIC GRANOLA: 5
(2 ties)
Overview
| Nutrient | YELLOW/ORANGE FROSTED SUGAR COOKIES | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 67.4 g | 73.3 g | |
| Fat | 16.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW/ORANGE FROSTED SUGAR COOKIES | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW/ORANGE FROSTED SUGAR COOKIES | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 221 MG | 117 MG |