YELLOWFIN WILD CAUGHT TUNA STEAK vs OCEAN CLASSIC
Nutrition comparison per 100 g serving
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YELLOWFIN WILD CAUGHT TUNA STEAK wins in 5 out of 11 nutrient categories
YELLOWFIN WILD CAUGHT TUNA STEAK: 5
vs
OCEAN CLASSIC: 3
(3 ties)
Overview
| Nutrient | YELLOWFIN WILD CAUGHT TUNA STEAK | OCEAN CLASSIC | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 24.7 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN WILD CAUGHT TUNA STEAK | OCEAN CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOWFIN WILD CAUGHT TUNA STEAK | OCEAN CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 46 MG | 152 MG |