YELLOWFIN TUNA WILD CAUGHT BURGERS vs TURKEY FULLY COOKED SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY FULLY COOKED SAUSAGE PATTIES wins in 5 out of 12 nutrient categories
YELLOWFIN TUNA WILD CAUGHT BURGERS: 3
vs
TURKEY FULLY COOKED SAUSAGE PATTIES: 5
(4 ties)
Overview
| Nutrient | YELLOWFIN TUNA WILD CAUGHT BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 147 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 10.6 g | 1.5 g | |
| Fat | 5.9 g | 7.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN TUNA WILD CAUGHT BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOWFIN TUNA WILD CAUGHT BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 353 MG | 735 MG |