YELLOWFIN TUNA WILD CAUGHT BURGERS vs 100% PURE 80% LEAN / 20% FAT BEEF BURGERS
Nutrition comparison per 100 g serving
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YELLOWFIN TUNA WILD CAUGHT BURGERS wins in 5 out of 11 nutrient categories
YELLOWFIN TUNA WILD CAUGHT BURGERS: 5
vs
100% PURE 80% LEAN / 20% FAT BEEF BURGERS: 4
(2 ties)
Overview
| Nutrient | YELLOWFIN TUNA WILD CAUGHT BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 165 cal | 257 cal | |
| Protein | 17.7 g | 17.7 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 5.9 g | 20.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN TUNA WILD CAUGHT BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOWFIN TUNA WILD CAUGHT BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 353 MG | 53 MG |