YELLOWFIN TUNA vs PEELED TAIL-ON 26-30 COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YELLOWFIN TUNA: 4
vs
PEELED TAIL-ON 26-30 COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | YELLOWFIN TUNA | PEELED TAIL-ON 26-30 COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 108 cal | 118 cal | |
| Protein | 24 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN TUNA | PEELED TAIL-ON 26-30 COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOWFIN TUNA | PEELED TAIL-ON 26-30 COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 40 MG | 941 MG |