YELLOW TORTILLA ROUNDS vs HIGH PROTEIN PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
YELLOW TORTILLA ROUNDS: 4
vs
HIGH PROTEIN PRETZELS: 4
(2 ties)
Overview
| Nutrient | YELLOW TORTILLA ROUNDS | HIGH PROTEIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 25 g | 5 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TORTILLA ROUNDS | HIGH PROTEIN PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW TORTILLA ROUNDS | HIGH PROTEIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 375 MG | 767 MG |