YELLOW TACO SHELLS vs GARDEN VEGGIE 8 LOW-IN-CARB WRAPS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE 8 LOW-IN-CARB WRAPS wins in 8 out of 10 nutrient categories
YELLOW TACO SHELLS: 0
vs
GARDEN VEGGIE 8 LOW-IN-CARB WRAPS: 8
(2 ties)
Overview
| Nutrient | YELLOW TACO SHELLS | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 150 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 65.6 g | 30 g | |
| Fat | 21.9 g | 5 g | |
| Fiber | 6.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TACO SHELLS | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW TACO SHELLS | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 375 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 188 MG |