YELLOW STEAM-IN-BAG BABY POTATOES vs RING-A-DING FARMS

Nutrition comparison per 100 g serving

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RING-A-DING FARMS wins in 6 out of 13 nutrient categories

YELLOW STEAM-IN-BAG BABY POTATOES: 5 vs RING-A-DING FARMS: 6 (2 ties)

Overview

Nutrient	YELLOW STEAM-IN-BAG BABY POTATOES	RING-A-DING FARMS	Winner
Calories	74 cal	24 cal
Protein	2.0 g	2.4 g
Carbs	17.6 g	3.5 g
Fat	0 g	0.6 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW STEAM-IN-BAG BABY POTATOES	RING-A-DING FARMS	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	14.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YELLOW STEAM-IN-BAG BABY POTATOES	RING-A-DING FARMS
Calcium, Ca	14 MG	176 MG
Iron, Fe	0.7 MG	1.3 MG
Potassium, K	419 MG	0 MG
Sodium, Na	0 MG	29 MG

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