YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES vs ARIEL SWEET PEPPERS
Nutrition comparison per 100 g serving
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YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES wins in 5 out of 10 nutrient categories
YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES: 5
vs
ARIEL SWEET PEPPERS: 3
(2 ties)
Overview
| Nutrient | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | ARIEL SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 20 cal | 36 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 3 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | ARIEL SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 17.9 MG |
Minerals
| Mineral | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | ARIEL SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 95 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |