YELLOW SQUASH NOODLE vs CHOCOLATE CARAMEL APPLES ORCHARD CRISP
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL APPLES ORCHARD CRISP wins in 5 out of 10 nutrient categories
YELLOW SQUASH NOODLE: 4
vs
CHOCOLATE CARAMEL APPLES ORCHARD CRISP: 5
(1 ties)
Overview
| Nutrient | YELLOW SQUASH NOODLE | CHOCOLATE CARAMEL APPLES ORCHARD CRISP | Winner |
|---|---|---|---|
| Calories | 18 cal | 252 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 3.5 g | 37.4 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW SQUASH NOODLE | CHOCOLATE CARAMEL APPLES ORCHARD CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 3.7 MG |
Minerals
| Mineral | YELLOW SQUASH NOODLE | CHOCOLATE CARAMEL APPLES ORCHARD CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 119 MG |