YELLOW SPONGE CAKES DESSERT CUPS vs SEA SALT CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL APPLE PIE wins in 6 out of 10 nutrient categories
YELLOW SPONGE CAKES DESSERT CUPS: 3
vs
SEA SALT CARAMEL APPLE PIE: 6
(1 ties)
Overview
| Nutrient | YELLOW SPONGE CAKES DESSERT CUPS | SEA SALT CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 200 cal | |
| Protein | 6.5 g | 1.6 g | |
| Carbs | 67.7 g | 31.2 g | |
| Fat | 3.2 g | 8.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW SPONGE CAKES DESSERT CUPS | SEA SALT CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | YELLOW SPONGE CAKES DESSERT CUPS | SEA SALT CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 581 MG | 160 MG |