YELLOW SAFFRON & TURMERIC SEASONED BASMATI RICE vs PORCINI RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI RISOTTO wins in 6 out of 10 nutrient categories
YELLOW SAFFRON & TURMERIC SEASONED BASMATI RICE: 3
vs
PORCINI RISOTTO: 6
(1 ties)
Overview
| Nutrient | YELLOW SAFFRON & TURMERIC SEASONED BASMATI RICE | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calories | 164 cal | 358 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 32.1 g | 75.5 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 0.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW SAFFRON & TURMERIC SEASONED BASMATI RICE | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 92 MG | 187 MG | |
| Sodium, Na | 371 MG | 396 MG |