YELLOW RICE vs MILD SINGAPORE INSPIRED SAVORY RICE
Nutrition comparison per 100 g serving
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MILD SINGAPORE INSPIRED SAVORY RICE wins in 5 out of 11 nutrient categories
YELLOW RICE: 4
vs
MILD SINGAPORE INSPIRED SAVORY RICE: 5
(2 ties)
Overview
| Nutrient | YELLOW RICE | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Calories | 312 cal | 371 cal | |
| Protein | 5.4 g | 7.6 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW RICE | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 893 MG | 667 MG |