YELLOW RICE vs CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI
Nutrition comparison per 100 g serving
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CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI wins in 7 out of 12 nutrient categories
YELLOW RICE: 3
vs
CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI: 7
(2 ties)
Overview
| Nutrient | YELLOW RICE | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 5.4 g | 8.8 g | |
| Carbs | 71.4 g | 73.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | YELLOW RICE | CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 893 MG | 1,632 MG |