YELLOW RICE & PASTA BLEND SEASONED WITH ONION vs KIMCHI FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW RICE & PASTA BLEND SEASONED WITH ONION wins in 7 out of 11 nutrient categories
YELLOW RICE & PASTA BLEND SEASONED WITH ONION: 7
vs
KIMCHI FRIED RICE: 1
(3 ties)
Overview
| Nutrient | YELLOW RICE & PASTA BLEND SEASONED WITH ONION | KIMCHI FRIED RICE | Winner |
|---|---|---|---|
| Calories | 361 cal | 401 cal | |
| Protein | 9.8 g | 7.2 g | |
| Carbs | 77.1 g | 65.8 g | |
| Fat | 1.6 g | 11.8 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE & PASTA BLEND SEASONED WITH ONION | KIMCHI FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW RICE & PASTA BLEND SEASONED WITH ONION | KIMCHI FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 1.0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 951 MG | 691 MG |