YELLOW RICE MIX WITH SAFFRON vs HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW RICE MIX WITH SAFFRON wins in 7 out of 15 nutrient categories
YELLOW RICE MIX WITH SAFFRON: 7
vs
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 3
(5 ties)
Overview
| Nutrient | YELLOW RICE MIX WITH SAFFRON | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE MIX WITH SAFFRON | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 3.6 MG | 2.9 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW RICE MIX WITH SAFFRON | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,304 MG | 714 MG |