YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES vs MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE
Nutrition comparison per 100 g serving
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YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES wins in 6 out of 10 nutrient categories
YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES: 6
vs
MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE: 2
(2 ties)
Overview
| Nutrient | YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES | MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 378 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 77.4 g | 77.8 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 1.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES | MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES | MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 1,245 MG | 0 MG |