YELLOW POPCORN KERNELS vs CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS
Nutrition comparison per 100 g serving
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CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS wins in 6 out of 11 nutrient categories
YELLOW POPCORN KERNELS: 3
vs
CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS: 6
(2 ties)
Overview
| Nutrient | YELLOW POPCORN KERNELS | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 513 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 73.3 g | 53.9 g | |
| Fat | 5 g | 30.8 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW POPCORN KERNELS | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW POPCORN KERNELS | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 183 MG | 410 MG | |
| Sodium, Na | 0 MG | 141 MG |