YELLOW ONIONS vs BABY SPRING MIX SWEET
Nutrition comparison per 100 g serving
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BABY SPRING MIX SWEET wins in 8 out of 12 nutrient categories
YELLOW ONIONS: 1
vs
BABY SPRING MIX SWEET: 8
(3 ties)
Overview
| Nutrient | YELLOW ONIONS | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 10.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW ONIONS | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW ONIONS | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 94 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 3 MG | 65 MG |