YELLOW MUSTARD vs DIJON MUSTARD
Nutrition comparison per 100 g serving
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YELLOW MUSTARD wins in 5 out of 10 nutrient categories
YELLOW MUSTARD: 5
vs
DIJON MUSTARD: 3
(2 ties)
Overview
| Nutrient | YELLOW MUSTARD | DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 14.7 g | 0 g | |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW MUSTARD | DIJON MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW MUSTARD | DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 876 MG | 2,167 MG |