YELLOW HABANERO STIR-IN PASTE vs WHOLE BABY CARROTS
Nutrition comparison per 100 g serving
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WHOLE BABY CARROTS wins in 6 out of 10 nutrient categories
YELLOW HABANERO STIR-IN PASTE: 2
vs
WHOLE BABY CARROTS: 6
(2 ties)
Overview
| Nutrient | YELLOW HABANERO STIR-IN PASTE | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 8.2 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW HABANERO STIR-IN PASTE | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | YELLOW HABANERO STIR-IN PASTE | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,300 MG | 76 MG |