YELLOW GLUTEN FREE CORNBREAD MIX vs FLOUR MIX DELICIOUS CHURROS
Nutrition comparison per 100 g serving
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YELLOW GLUTEN FREE CORNBREAD MIX wins in 5 out of 11 nutrient categories
YELLOW GLUTEN FREE CORNBREAD MIX: 5
vs
FLOUR MIX DELICIOUS CHURROS: 4
(2 ties)
Overview
| Nutrient | YELLOW GLUTEN FREE CORNBREAD MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW GLUTEN FREE CORNBREAD MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW GLUTEN FREE CORNBREAD MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 333 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 833 MG |