YELLOW FROSTED SUGAR COOKIES vs QUAKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YELLOW FROSTED SUGAR COOKIES: 3
vs
QUAKER: 3
(4 ties)
Overview
| Nutrient | YELLOW FROSTED SUGAR COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calories | 395 cal | 474 cal | |
| Protein | 2.6 g | 7.9 g | |
| Carbs | 65.8 g | 71.1 g | |
| Fat | 13.2 g | 18.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW FROSTED SUGAR COOKIES | QUAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW FROSTED SUGAR COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 53 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 237 MG | 263 MG |