YELLOW FROSTED SUGAR COOKIES vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories
YELLOW FROSTED SUGAR COOKIES: 3
vs
ESSENTIAL EVERYDAY: 5
(2 ties)
Overview
| Nutrient | YELLOW FROSTED SUGAR COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 65.8 g | 83.3 g | |
| Fat | 13.2 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW FROSTED SUGAR COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW FROSTED SUGAR COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6 MG | |
| Sodium, Na | 237 MG | 333 MG |