YELLOW CURRY SAUCE TILAPIA SELECT FILLETS vs WILD ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN PINK SALMON wins in 3 out of 10 nutrient categories
YELLOW CURRY SAUCE TILAPIA SELECT FILLETS: 2
vs
WILD ALASKAN PINK SALMON: 3
(5 ties)
Overview
| Nutrient | YELLOW CURRY SAUCE TILAPIA SELECT FILLETS | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 129 cal | 106 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CURRY SAUCE TILAPIA SELECT FILLETS | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CURRY SAUCE TILAPIA SELECT FILLETS | WILD ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 729 MG | 494 MG |