YELLOW CURRY PASTE vs CILANTRO & TOMATO COOKING SAUCE
Nutrition comparison per 100 g serving
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CILANTRO & TOMATO COOKING SAUCE wins in 8 out of 10 nutrient categories
YELLOW CURRY PASTE: 1
vs
CILANTRO & TOMATO COOKING SAUCE: 8
(1 ties)
Overview
| Nutrient | YELLOW CURRY PASTE | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 97 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 22.2 g | 11.3 g | |
| Fat | 33.3 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CURRY PASTE | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | YELLOW CURRY PASTE | CILANTRO & TOMATO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 3,000 MG | 645 MG |