YELLOW CURRY PASTE vs FISH SAUCE MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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FISH SAUCE MADE WITH SEA SALT wins in 5 out of 11 nutrient categories
YELLOW CURRY PASTE: 3
vs
FISH SAUCE MADE WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | YELLOW CURRY PASTE | FISH SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 133 cal | 53 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 20 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CURRY PASTE | FISH SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CURRY PASTE | FISH SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 37 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 6,600 MG | 8,211 MG |