YELLOW CUPCAKE NUTRITION BARS vs MANGO COCONUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CUPCAKE NUTRITION BARS wins in 18 out of 25 nutrient categories
YELLOW CUPCAKE NUTRITION BARS: 18
vs
MANGO COCONUT BAR: 5
(2 ties)
Overview
| Nutrient | YELLOW CUPCAKE NUTRITION BARS | MANGO COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 57.1 g | 54.6 g | |
| Fat | 17.1 g | 12.7 g | |
| Fiber | 8.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CUPCAKE NUTRITION BARS | MANGO COCONUT BAR | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 2.2 MG | |
| Vitamin K (phylloquinone) | 22.9 UG | 0 UG |
Minerals
| Mineral | YELLOW CUPCAKE NUTRITION BARS | MANGO COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 73 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3.3 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 257 MG | 309 MG | |
| Zinc, Zn | 6.4 MG | 0 MG |