YELLOW CRISPY ROUND TORTILLA CHIPS vs MEXICAN STYLE CORN SHIPS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CORN SHIPS wins in 4 out of 10 nutrient categories
YELLOW CRISPY ROUND TORTILLA CHIPS: 2
vs
MEXICAN STYLE CORN SHIPS: 4
(4 ties)
Overview
| Nutrient | YELLOW CRISPY ROUND TORTILLA CHIPS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CRISPY ROUND TORTILLA CHIPS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | YELLOW CRISPY ROUND TORTILLA CHIPS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 375 MG | 375 MG | Tie |