YELLOW CREOLE RICE DINNER MIX vs ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE
Nutrition comparison per 100 g serving
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YELLOW CREOLE RICE DINNER MIX wins in 6 out of 11 nutrient categories
YELLOW CREOLE RICE DINNER MIX: 6
vs
ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE: 3
(2 ties)
Overview
| Nutrient | YELLOW CREOLE RICE DINNER MIX | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 84 cal | |
| Protein | 8.9 g | 2 g | |
| Carbs | 75.6 g | 16.4 g | |
| Fat | 1.4 g | 1.4 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CREOLE RICE DINNER MIX | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CREOLE RICE DINNER MIX | ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 244 MG | 56 MG | |
| Sodium, Na | 1,333 MG | 152 MG |