YELLOW CREOLE RICE DINNER MIX vs CASALE TOSCANO RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CREOLE RICE DINNER MIX wins in 5 out of 11 nutrient categories
YELLOW CREOLE RICE DINNER MIX: 5
vs
CASALE TOSCANO RISOTTO: 2
(4 ties)
Overview
| Nutrient | YELLOW CREOLE RICE DINNER MIX | CASALE TOSCANO RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 75.6 g | 75.6 g | Tie |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CREOLE RICE DINNER MIX | CASALE TOSCANO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CREOLE RICE DINNER MIX | CASALE TOSCANO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 33 MG |