YELLOW CREOLE RICE DINNER MIX vs BUTTER & HERB RICE
Nutrition comparison per 100 g serving
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YELLOW CREOLE RICE DINNER MIX wins in 6 out of 10 nutrient categories
YELLOW CREOLE RICE DINNER MIX: 6
vs
BUTTER & HERB RICE: 3
(1 ties)
Overview
| Nutrient | YELLOW CREOLE RICE DINNER MIX | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 75.6 g | 71.9 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CREOLE RICE DINNER MIX | BUTTER & HERB RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 82 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 244 MG | 202 MG | |
| Sodium, Na | 1,333 MG | 1,088 MG |