YELLOW CORNBREAD MIX vs GREEK YOGURT DESSERT MIX
Nutrition comparison per 100 g serving
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YELLOW CORNBREAD MIX wins in 7 out of 11 nutrient categories
YELLOW CORNBREAD MIX: 7
vs
GREEK YOGURT DESSERT MIX: 1
(3 ties)
Overview
| Nutrient | YELLOW CORNBREAD MIX | GREEK YOGURT DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 67.9 g | 84.2 g | |
| Fat | 10.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORNBREAD MIX | GREEK YOGURT DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORNBREAD MIX | GREEK YOGURT DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 929 MG | 79 MG |