YELLOW CORNBREAD MIX vs PREMIUM LEMON COOKIE MIX
Nutrition comparison per 100 g serving
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YELLOW CORNBREAD MIX wins in 7 out of 10 nutrient categories
YELLOW CORNBREAD MIX: 7
vs
PREMIUM LEMON COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | YELLOW CORNBREAD MIX | PREMIUM LEMON COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 71.4 g | 77.3 g | |
| Fat | 7.1 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORNBREAD MIX | PREMIUM LEMON COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 45,455 MG | |
| Sodium, Na | 1,429 MG | 545 MG |